Showing posts with label Memorial Day. Show all posts
Showing posts with label Memorial Day. Show all posts

May 28, 2012

Weekend Wanderings

So. After my first week back in school, I remembered why I was excited to do summer classes.
3 day weekends every week.
Score.
And with Memorial Day today, make that a 4-day.
Needless to say, it’s been a good weekend.

I spent Friday and Saturday glued to the computer doing homework. The overachiever in my kicked in, and I knocked off a lot of little work for the next few weeks.
Don’t worry. Music man worked all day, both days, so I didn’t ignore him or anything. And I won’t bore you with the details of my homework.

 

But we did head out Friday to see MIB 3 

I thought the first two were pretty funny, and this one was just as hilarious. Josh Brolin does an amazing job of the young K. I seriously thought he was a younger version of Tommy Lee Jones.

It provided some much needed laughs after a day at the computer screen. Sometimes, I just need movies like that.

 

Saturday I made friends with a moose.

And don’t worry about calling the MIB for my alien skin. Blame my stupid cell phone camera.

Music Man is headed out on Wednesday for another long spout of Army training. He’ll be gone for about a month, and is itching to get back into running with the rest of the brigade on post. So we stopped off at Scheels for some running shoes.
I don’t know if you’ve heard of a Scheels, but it is this crazy, mega, super sports store. Pretty much like a mall with only sport and fitness all under the same roof. The one in our area, which is the closet around for a good while, even has a ferris wheel in the building.
Yeah.
When it first opened last fall, I didn’t want to jump on the hype. I was fine with online shopping and the local sports stores.
But I caved.
Especially when this happens:

tweet

See. When I got into triathlons, all I had to swim in was my one piece speedo that I had from jr. high.
No lie.
Church camp and modesty and all.
But when speedo’s range around $80, and you’re a budgeter like me, you deal with the saggy swimsuit butt.

However, the see-through aspect, not even going to attempt that one.
So when I got into triathlons, I bought a two piece training suit so I could attempt to use the top as a bra for my cycle/run transitions.
But this whole quarter-life-crisis-abs-that-want-to-protect-the-nonexistent-baby-instead-of-looking-like-a-sixpack thing is sort of keeping me from the two piece.
Saggy butt vs saggy abs.
It’s a daily toss up.

Until Scheels and it’s $19.99 TYR deal saved the day.

Good-bye circa 1997 suit. Hello hot stuff blue.

It’s time for some swimming this week.

In addition to a new suit, I picked out the clippless pedals and cycle shoes I want, and a few jerseys and padded cycle shorts.
Now it’s just time to save up the $500.
Ok, not that much. (You’re learning I exaggerate, right?) But still.
I did  purchase my first Bondi band though.


Um. Awesome.
I tried it out on my run this morning, and it was the first headband I’ve tried that doesn’t slip.

I am in love.
Plus I love that they come in both colors/print or with writing. I can match them to any mood I want.


Sunday  was a good day of rest, some light reading, and a dvd in. We rented We Bought a Zoo, and I got more positive affirmation that I should become an adventure writer.
The movie told me.
Music man just gave me the stink eye.

Guess I’ll stick to blogging for now.

We celebrated Memorial Day right. My family came over for a nice cookout and some good, quality time.  Unfortunately, my own soldier had to pull a retail shift, but he heckled his boss and they let him come home early.
I made him man the grill.

But it was all his favorite foods today.
And I made him this:

Does that layer of Oreo goodness not scream LOVE to him?
At least that’s what I told myself.

It’s been a good weekend or rest and remembering.

Passing the Baton: How did you celebrate Memorial Day? Did you travel this three day weekend, or work? Favorite summertime/grill food? –We’re definitely a brats and ice cream kind of household.

__________________
Seek Peace. Choose Joy. Breathe Hope.

Motivating Monday: We Pause

Who kept the faith and fought the fight;
The glory theirs, the duty ours.
-Wallace Bruce

A hero is someone who has given his or her life to something bigger than oneself.
-Joseph Campbell

The patriot's blood is the seed of Freedom's tree.
-Thomas Campbell

We come, not to mourn our dead soldiers, but to praise them.
-Francis A. Walker

For love of country they accepted death...
-James A. Garfield

The brave die never, though they sleep in dust:
Their courage nerves a thousand living men
.
-Minot J. Savage

Thank you

May 25, 2012

A little Fitness Weekend Reading

Am I ever glad it’s Friday. No classes today, just homework.
Blogging in my time out.

So here’s a little more reading for you this weekend.

 

1. Ready to be a streaker? Yeah, me either. No so much in the way you’re probably thinking of. But, if you’re in between training and want to try keeping up a good run streak, you should head over to Runner’s World and join their Summer Running Streak 2012. It runs from Memorial Day (My 28th) to July 4th this year. All you have to do is run one mile a day. A pretty good form of streaking if you ask me. I don’t think I’m going to sign up this year with the way my schedule is, but I’ll still be running. If you do sign up,  use #RWRunStreak when sharing with @runnersworld on twitter. Keep connected with others and encouragement is bound to happen!

2. How many times do you get the weird look when you tell people you run...for fun? Or that you run marathons for fun? I’ve gotten it a few times over the last couple of years, but I always give them a weird look right back and say something to the extent about how I’m going to live longer because I run.Well, this past week the New York Times Well Blog asked if marathon running was bad for your heart. I was super interested in the article because every other running and heart related article I’ve read always says that running is great for cardio. But then things happen, and every once in awhile someone will die during a race, or from complications in training. But is it because of so many logged miles? Is running the culprit? Not necessarily. Like any sort of physical activity, it’s always best to get doctor’s clearance before starting, especially if you’ve been sedentary for a while. Nonetheless, it’s a good article with some interesting info. Check it out.

3. As important as it is to get checked out by the doc before you start running, how many of you runner’s steer clear of him once you’ve started running? I know it took me a bit to see my sport’s doc one my leg started hurting. And even now I’m tired of not being able to be diagnosed or fixed, so I just quit with the appointments and keep running through the pain. Which sometimes, I don’t even take the time to notice. Interesting that a new review form German researches talks about the pain tolerance in athletes while training. The Sweat Science blog on Runner’s World  posted some quotes from the full review, and I totally have bullet point number three down. “While athletes showed increased pain tolerance, they didn't show any difference in pain threshold (the level of stimulus at which they start perceiving pain). In other words, it's not that athletes don't feel pain -- they feel it the same as everyone else, but they've learned to cope with or ignore it.” I’ve got the coping mechanism down!

4. I’m pretty sure if you already do yoga you don’t really need this list. And if I could do my job convincing you, you wouldn’t need it either. But here’s just a few more reasons why, if you’re an endurance athlete, yoga is AHmazing for your body: Why every Athlete should do Yoga. Sometimes I just like to read articles/list like these to convince myself again why yoga would be a good thing for my day. Print it out. Hang it up on your mirror. Just tell yourself to do yoga. I promise it will feel good.

Alright folks. A short list today, but I’ve had my nose stuck in education books for the most part. Besides, it’s Memorial Day weekend. Get outside, cookout, spend time with family. But don’t forget the most important part of this weekend. To remember those who gave their lives for our freedoms.
If you get the chance to thank a soldier/veteran this weekend, do it.
I promise you that will feel better than yoga.

arlington-headstones
Picture source: 2passthetorch.com

Enjoy the weekend everyone!

________
Find joy