This 30 Day Yoga challenge is surprisingly challenging for me this time around. Life has gotten slightly busy at the moment, even if I am on “vacation” from work. I have to get 15 hours of class observations done this week for my first summer class which starts the 21st. I’m trying to catch up on my house cleaning, I started triathlon training, and I’m trying to fit yoga in everyday.
Not to mention writing and oh yeah, resting.
Life is just busy.
But oh is life good.
And I honestly think this yoga challenge is part of that goodness.
It’s helping me relax, and it really does release all that tension in my muscles.
My own yoga dvd collection is really small these days, but I do have a couple of books that I use for my own quiet class sometimes. Mostly though, I've been practicing on my own, putting together sequences from what I know and based on what hurts.
Through this challenge, I’ve realized how much I miss practicing in an actual class, but unfortunately, that’s just not available in my town.
I think I should change that.
Maybe someday.
