In exactly forty-five minutes, I'll officially have been in this world for 25 years.
My younger brother, Farm Boy, teased me today and asked me if I'd be going to bed any earlier. I failed to tell him I usally turn in before ten anyway.
As promised faithful friends, here's the big reveal for the 25th year.
Over the last year, I've struggled with too much anxiety and stress. I blame part of that on getting married, moving three times, starting a new job, hating said job, struggling with discovering my career, financial issues, a sports injury, burnout from training/racing, health issues, and moving far, far away from my best friends(yes, that all did indeed happen within the last twelve months). And so, as I venture into a new year of life, I have decided I need to let go of my silly worries, because if I don't, I'm afraid of what might happen down the road.
I am choosing to stop the snowballing of anxiety, stress inducing insomnia, and stress in general.
I am choosing to embrace life in all of the simple things.
And it boils down to these five, simple mantras:
Seek peace. Choose joy. Find strong. Live Faith. Breathe hope.